Getting Started With Fat Gripz
Step 1: Do not use Fat Gripz until you have read these very important Instructions found here
Step 2: Check out the Quick Start Arm Size Training Guide here
Step 3: Check out these videos....
Learn How to Incorporate Fat Gripz into Your Workouts from Renowned Strength Coach Joe DeFranco, Trainer to Athletes on All 32 NFL Teams:
Learn How IFBB Pro and Fitness Expert, Steve Cook, Utilizes Fat Gripz to Get Bigger, Stronger Arms:
Step 4: Next, if you want some actual training routines check out this website Bigger Arms
Step 5: Check out instagram.com/fatgripz where you can find training tips like this: