Important Information For Fat Gripz Users

Step 1: Do not use Fat Gripz until you have read these very important Instructions found here
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Step 2: Check out these videos....
Learn How to Incorporate Fat Gripz into Your Workouts from Renowned Strength Coach Joe DeFranco, Trainer to Athletes on All 32 NFL Teams:
 
Learn How IFBB Pro and Fitness Expert, Steve Cook, Utilizes Fat Gripz to Get Bigger, Stronger Arms:
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Step 3: Next, if you want some actual training routines check out this website Bigger Arms
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Step 4: Check out instagram.com/fatgripz where you can find training tips like this: